The ingredients pictured here are great for a heart-healthy Mediterranean diet. Have a favorite summer pizza topping combo? Want to grill something other than meat and chicken? Check out this Mediterranean Flatbread Dough recipe that makes any topping shine brighter than the Chrysler Building! Our waist-friendly DIY recipe is a…
Read MoreOn a quest to curb childhood obesity, Mindy Kobrin 93C teaches kids the science behind eating right – and cooking at home for their families. By Michelle Valigursky – Source: Emory University Meals should be vibrant, and Mindy Kobrin 93C champions the cause for more color in the foods on…
Read MoreThe perfect combination of sweet and tart, pineapples are in season right now. I like to: Dice and put atop cottage cheese or sorbet. Blend it into a smoothie. Mix it with Greek yogurt. Grill slices and pair it with grilled fish and veggie kebabs. Freeze pureed pineapple into cubes…
Read MorePress from Head of Students at Park Maitland Elementary School: Dear Central Florida Community: What a wonderful Earth Day 2016 celebration we had across Central Florida as Mindy Kobrin of Meals on Heels’ Don’t Worry Eat Happy program joined Park Maitland School and The Mayflower to focus on the wonders…
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