Get your green on with our lip-smacking energy smoothie! Prep Time: 5 minutes Ingredients 1 cup Kefir or Greek plain yogurt 1 large banana, peeled 1 kiwi, peeled 1 1/2 Tbs agave honey or maple syrup 1 cup crushed ice Instructions Combine all ingredients into a food processor or blender.…
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You’re going to want to bookmark this! Look into your fridge… Do you have any berries? How about leafy greens like spinach or kale? Got color – like bell peppers and tomatoes? Now, look into your pantry….Any dried beans – black or red? How about pecans or walnuts? If you…
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How do you like your eggs? Poaching eggs is an elegant option for breakfast and brunch–or really any time you have a hankering. It’s also super easy, really quick and a lower-calorie option because there are no added ingredients. Here’s how to poach an egg: Perfectly Poached Egg Step By…
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